State

CYCLE | FIT | CHAIR

All class formats are now offered and designed to build and sustain upper | lower body + core strength thru intentional, meticulous movement.

Each class will provide an opportunity to improve rhythm thru purposeful repetition and create | maintain healthy relationships with ourselves and others.

Together, let's use our time to connect and celebrate our physical + social fitness.

 

State instructors

meet us at state

STATE RIDE

?

7:20AM – 8:00AM

With Lauren Hydock on Sun, Aug 24th

STATE FIT I + II

?

8:20AM – 9:00AM

With Lauren Hydock on Sun, Aug 24th

STATE RIDE

?

9:20AM – 10:00AM

With Meg Growt on Sun, Aug 24th